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Myth 3: Wearing a bra in bed prevents sagging and keeps your boobs perky MORE: THERE ARE 8 TYPES OF NIPPLES IN THE WORLD Women will experience a deterioration of these two physical characteristics as they age, because the skin will become less elastic and the size of the gland will decrease.' 'The firmness of the breasts is related to the skin quality and the size of the mammary gland. 'Breasts are made purely of fat tissue, so muscle exercises won't work on stopping them sagging,' Dr Hamza tells us. But before you go running off to the gym, it's important to know that there is no exercise that'll directly tackle sagging breasts. It's a fact that doing push-up exercises on a regular basis will work on your pectoral muscles, which can lead to perkier boobs over time. Myth 2: Chest exercises and push-ups can promote firmness and perkiness 'However, this remedy might serve to increase the skin’s elasticity but won’t help to firm this body part.' 'People believe cold water causes the breast tissue to shrink, which will lift the boobs, contributing to a perkier shape,' he told us. There is a bizarre misbelief that splashing cold water onto our breasts will make them firmer, but this isn't the case. Myth 1: Splashing water on the breasts will keep them firm We asked Dr Foued Hamza, an internationally renowned cosmetic surgeon, practising at the Queen Anne Street Medical Centre, to shed some light on some of the most common myths surrounding breast sagging, and what we should be doing instead.
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But to do that properly, you need to ignore the silly myths there are around the drooping effect and listen instead to what the experts have to say. Unfortunately as we get older, our breasts' shape and proportion may change, while things such as pregnancy and the menopause may cause them to lose their elasticity and perkiness.Īnd while it's a completely natural part of life, it doesn't stop many of us trying out different ways to prevent the sag. Sagging breasts are a normal, and natural, consequence of ageing.